Category Archives for "Nutrition"

Squash Pies
Oct 28

Crustless Squash Pie


Of course you can use Pumpkin in this recipe, but you’ll need to increase the amount of sweetener. We used the Kobucha squash which is very sweet to begin with. The photo is of the 3 inch pies we made for the Farmer’s Market. People just loved them and since we were only asking for donations, we […]

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Red Kabocha Squash
Oct 28

Winter Squash


In the past few weeks since developing new recipes using winter squash, I’ve heard tons of myths from a lot of people about this really healthy vegetable, but the saddest statement was, “I’ve never tried squash.” Few realize that each type of winter squash has its own particular taste, sweetness, and nutritional content. Few realize […]

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