Category Nutrition

Miracle At A Wisconsin High School 

APPLETON, Wisconsin 11/01/2002—A revolution has occurred. It’s taken place in the Central Alternative High School. The kids now behave. The hallways aren’t frantic. Even the teachers are happy. The school used to be out of control. Kids packed weapons. Discipline…

Low Carb Baguettes (Recipe)

We amazed ourselves. This recipe has been tested and passed with honors. It is definitely a clone of our French baguettes. We heated it up in the oven at 350 for 13 minutes before serving. It turned out crisp on…

Low Carb Pizza Crust and Gluten Free

The original recipe included “added gluten.” Sorry, but carbalose flour contains no gluten and that is a plus. We’ve included green banana flour, which is sticky like gluten. Additionally, you can add a quarter cup of mangosteen pericarp to the…

Meet Hero, the Low Carb Bread Company

Before we start, we must tell you we love the products this company makes. We’ve been “pushing” them here for some time, and when we found out they had an affiliate program, we applied. We were turned down. Rather than…

Low Carb/High Protein Baguettes

Like you, I truly hate how recipes are presented on the web. Most of the time you have to read someone’s autobiography before you find the actual ingredients, or you have to look at all the pretty photos they’ve taken.…

Pumpkin (Squash) Cheesecake

Of course, it’s lower in carbs than most cheesecakes because we use a sugar alternative (which is just slightly lower than sugar in carbs). However, the glycemic index of BochaSweet is ZERO. And the crust is made from flax and powdered…