Category Archives for "Nutrition"

Tomatoes, a variety
Aug 04

Tomato Bisque With Basil


Ingredients (as always, as organic as possible) 2 lbs Fresh Tomatoes (the varieties are unlimited) ¼ – ½ Cup Carrot ¼ Cup Onion 1 Stalk Celery (with leaves) or ½ Cup Zucchini 1 Rounded Tablespoon Erythritol (or 1 Tablespoon Honey) ¼ Cup Red Bell Pepper or ¼ Cup Sweet Green Pepper ½ Cup Coconut Milk Powder + ½ […]

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Taste of India Pickles
Jul 29

The Healthiest Pickle On Planet Earth


The acetic acid in pickles is hypoglycemic (lowers blood sugar), but with these added spices, they are very, very hypoglycemic, and eating one with a meal will ensure your blood sugar does not spike afterwards. Additionally, the spices are anti-inflammatory antioxidants. As for the taste, well, you’ve never tasted a pickle this good. I call […]

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